|
Doing well. Having some 'tearing' type back pain tonight keeping me up. I am debating whether to move to Arizona if I am able to this summer. I have a new friend, Bruce, who is like a brother to me, I met him at work and we have been friends now three months and he is easy to get along with and not toxic like some people I know who push buttons. I think I can do that sometimes, so I just have to remember not to do it. And the best thing maybe next month is to get my cable TV shut off as it is a negative influence on me despite it being entertaining. It may not endear me to any women I might date, but at least we can watch a DVD instead. My main goal in the upcoming six months is to do as much walking as possible outdoors. A new bike path opened up a year ago, it is down my street and I can walk on that to stay off the sidewalks and too many crosswalks. I hope to walk a few miles a day. Ten years or so ago I lost weight without dieting by just walking that much a few days a week. And I do believe the exercise does also suppress one's appetite, I don't know if they will ever figure that out for sure or not. Being sedentary does make one more likely to indulge on unhealthy food items it seems. I'm finishing up my seventh short story for my sci-fi short story book. It is coming along well. Well, it's back to writing as I'm not sleepy yet... I'll listen to some music too...
|