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we have a friends birthday at the local bowling alley tonight from 3-7, so dinner is a no diet zone today. but i'll still follow it for breakfast and lunch.
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800 kcal
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Grasa: 41,57g | Prot: 41,46g | Carbh: 71,14g.
Desayuno: Country Crock Shedd's Spread Light Spreadable Margarine, Wendy's Jr. American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Meijer Plain Bagels, International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: Wal-Mart Ground Beef Chuck 80/20, Aunt Millie's 35 Calorie Honey Wheat Bread, Wendy's Jr. American Cheese Slice, Reese Prepared Horseradish. Pasa Bocas / Otros: Schiff Move Free. más...
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