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Though running the McKee Road run is killing me (I only run if I'm being chased by a villain or a...well...need to "go"), the results are dramatic. Maybe it's worth it...
My shins are killing me...Maybe I need some new shoes?
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92,6 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 30,9 kg.
Dieta seguida: 100%.
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1292 kcal
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Grasa: 39,39g | Prot: 84,23g | Carbh: 164,05g.
Desayuno: Tea (Brewed), Sugar, ACTIVIA LT VANILLA 4PK. Almuerzo: baked lays, Select Harvest Garden Recipes Minestrone Soup (Campbell's). Cena: Grilled Stuffed Zucchini, rotisserie flavor turkey. Pasa Bocas / Otros: sugar, lemon, Sugar Free Chocolate Pudding Snack, Orbit Sugar-free Gum - Bubblemint, apple, almonds, Mini Babybel Creamy Swiss Cheese, 100% Low Sodium Vegetable Juice (11.5 oz). más...
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2695 kcal
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Ejercicio:
Durmiendo - 10 horas y 30 minutos, Descansando - 5 horas y 30 minutos, Trabajo de Escritorio - 7 horas, pedometer walking - 1 hora. más...
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Perdiendo 5,1 kg a la Semana
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