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Lovely bike ride today from Exminster to Topsham and Darts Farm and return with hubby and granddaughter. Then home for an hour in the garden :)
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833 kcal
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Grasa: 33,02g | Prot: 40,70g | Carbh: 74,77g.
Desayuno: Dolce Gusto Cafe Au Lait, Tea with Milk, Asda Caramel Rice Cakes. Almuerzo: Tesco Easy Peeler Satsuma, Tesco Cherry Tomatoes, Tesco Reduced Fat Hummus, Kallo Corn Cakes, Nescafe Coffee with Semi-Skimmed Milk. Cena: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Basics Pickled Onions, Warren & Sons Corned Beef, Tetley Tea with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Mixed Salad Greens, Asda Light Mayonnaise, Hard-Boiled Egg. Pasa Bocas / Otros: Sun Grown Cashew Nuts, Almonds, Belvoir Elderflower Cordial, Thorntons Mini Chocolate Fudge Brownies. más...
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2969 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 3 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas, Lectura - 1 hora y 30 minutos, Ver TV - 3 horas. más...
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Peso Histórico de Maria Richards
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