Diario de Niesie185, 19 may. 18

Really need to do a weigh in some time again...really happy with my progress though. I wish this app had a measurements section as well, I feel like not everyone wants to just lose weight🤔 some of us want to bulk a little too😀💪🏼 Otherwise I have had a lovely weekend so far, reaaaaally happy with this week’s progress, stayed away from sugar and I could see and feel the difference😱💃🏽 even though I wasn’t very active, I look as if though I’d been working out💪🏼 can’t wait to meal prep for the coming week and make sure I cut a little on the carbs😍 then I’m headed for another amazing weekend with friends (also gonna prep for that). My mom might leave for a month for work and she usually does meal prep for my dinners😢 so time to but on my big girl pants, buuut I’m excited for meal prep with perfectly weighed out portions😍😍😁

1574 kcal Grasa: 57,04g | Prot: 100,28g | Carbh: 159,49g.   Desayuno: Clicks Fibre Supplement, Vital Low GI Muesli, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. Almuerzo: Burger King Chilli Cheese Chicken Sandwich. Cena: Bokomo Rusks - Whole Wheat, PnP Shredded Tuna in Water, Woolworths Butter Lettuce, Tomatoes, Nola Slim Reduced Oil Salad Dressing. Pasa Bocas / Otros: USN Bluelab 100% Whey Protein, USN Trust Protein Bar Peanut Butter. más...
477 kcal Ejercicio: Apple Health - 24 horas. más...

7 Seguidores    Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Niesie185


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.