Diario de Peasy3, 20 may. 18

Great weekend! Got some work done at the ranch, saw Deadpool, swam in the pool, went on a hike, and stayed under 125lbs. Win, win! While camping, I stuck mostly to protein salads, a whole lot of turkey sandwich on whole wheat bun, sausage, eggs, ground beef, cheese, and whiskey. I had a couple of chips but didn't go overboard.

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1455 kcal

Grasa: 59,59g | Prot: 70,07g | Carbh: 141,22g.   Desayuno: Egg, Scrambled Egg (Whole, Cooked), Smithfield Thick Cut Bacon. Almuerzo: Kroger Red Wine Vinegar, Baby Carrots, Tanimura & Antle Red Leaf Lettuce, Kroger Honeydew Melon, Scone. Cena: Pasta Lensi Chickpea Pasta, Kroger Baked Chicken Breast. Pasa Bocas / Otros: Philippine Brand Dried Mangoes, Whiskey, Pistachio Nuts, Mozzarella Cheese (Whole Milk). más...

1601 kcal

Ejercicio: Cross Training - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...