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Any tips on doing Keto for someone not eating eggs at all? Which veggies are allowed?
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1124 kcal
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Grasa: 40,75g | Prot: 39,48g | Carbh: 148,46g.
Desayuno: House of Coffees Hug in A Mug Skinny Cappuccino , Apple Pie Fillings (Canned) , Sasko Bran Muffin Mix. Almuerzo: Slimmers Choice Sliced Cooked Beef, Sliced Ham, Red Tomatoes , Cucumber (with Peel) , Mixed Salad Greens, Cheese Bun, Coffee with Milk and Sugar. Cena: Cooked Tomato and Onion (Fat Added in Cooking), Rump Steak, Cheese Bun. Pasa Bocas / Otros: Woolworths Double Thick Cream, Woolworths Fresh Custard, Woolworths Malva Pudding, Sparletta Pine Nut. más...
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2077 kcal
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Ejercicio:
Subir Escaleras - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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