Just started the ketogenic diet :) really excited to make some changes.
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1746 kcal
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Grasa: 135,55g | Prot: 115,86g | Carbh: 23,18g.
Desayuno: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Egg, Egg, Egg. Almuerzo: Calavo Avocado, Hidden Valley Ranch Salad Dressing, Kroger Boneless Skinless Chicken Breast with Rib Meat. Cena: Broccoli , Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat) . Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Now Sports MCT Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. más...
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