Diario de iris yvette, 23 may. 18

half a spaghetti squash topped with lobster tail and peppers sauce made from 1/4 tsp garlic coconut oil and chicken stock...idk how many caloried but i went to the gym and my granfather surprised us with steamed lobster so why not!? 😋

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729 kcal

Grasa: 33,32g | Prot: 61,07g | Carbh: 47,76g.   Desayuno: Great Value Small Curd Cottage Cheese, Beef Steak, Boiled Egg. Almuerzo: Strawberries, Fuji Apples. Cena: Nutiva Organic Extra Virgin Coconut Oil, Baked or Broiled Lobster, Cooked Spaghetti Squash (Fat Not Added in Cooking). más...