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The day did not start well! I was supposed to go on an 11 mile organised walk from Exmouth this morning. However I misread the train timetable and got in a muddle hence didn't leave myself enough time to get organised :(
Instead I went for a 2 hour walk this afternoon along the coastal path with hubby. Weather very unpredictable, part sunny, part cloudy, sometime muggy plus a few raindrops. We got home just before some showers. No thunderstorms yet!!
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816 kcal
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Grasa: 7,27g | Prot: 28,69g | Carbh: 139,62g.
Desayuno: Tea with Semi-Skimmed Milk, Kenco Instant Coffee with Milk, Asda Caramel Rice Cakes. Almuerzo: Corn Cakes, Satsuma, Nescafe Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Blackcurrant Jelly, Philadelphia Light Cream Cheese with Chives, Tesco Cherry Tomatoes. Cena: Hartley's Sugar Free Orange Jelly, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tetley Tea with Semi-Skimmed Milk, Heinz Reduced Sugar & Salt Baked Beans, Tesco Jacket Potato. Pasa Bocas / Otros: Dried Prune, Carbonated Water Unsweetened. más...
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2236 kcal
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Ejercicio:
Descansando - 9 horas y 10 minutos, Caminar (Moderado) - 5/kph - 2 horas y 20 minutos, Durmiendo - 8 horas, Lectura - 1 hora y 30 minutos, Ver TV - 3 horas. más...
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