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Went to my nephews graduation today. (I think having stuff like that on a holiday weekend is rude, but that's a story for another time.) Dinner was a nacho bar. I like nachos as much as anyone but last time we got together with them, I went nuts on chips and garbage. Plenty of opportunity for without a nacho bar, but instead, I made a big salad with shredded chicken, lettuce, tomato, onion, olives, salsa and guacamole. Stayed around 500 calories and ate two big plates of food. Of course a bit of diet self-righteousness popped into my head as I estimated the calories of some of the other people's plates, but I used that as motivation rather than condescension.
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1427 kcal
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Grasa: 93,23g | Prot: 106,83g | Carbh: 42,18g.
Desayuno: Fried Egg. Almuerzo: Guacamole with Tomatoes, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Medium Black Olives, Onions, Ground Beef (Cooked), Cafe Rio Shredded Chicken Breast. Cena: Chicken Breast, Wish-Bone Italian Salad Dressing, Mixed Salad Greens, Snak Club Raw Almonds, Cheddar Cheese. más...
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