Registro de peso (no entrada de diario) del 27 mayo 2018
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93,9 kg
Disminuído hasta ahora: 44,5 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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2500 kcal
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Grasa: 140,93g | Prot: 85,78g | Carbh: 221,66g.
Desayuno: Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps, Pepsi Diet Wild Cherry Pepsi (Bottle), Bolthouse Farms Classic Ranch Yogurt Dressing, Yves Veggies Meatless Deli Salami, Olive Oil, Lettuce Salad with Assorted Vegetables, Kroger Queen Olives, Wildtree Rancher Steak Rub, Vienna Beef Sport Peppers, Safeway Greek Feta Vinaigrette Salad Dressing, Heinz Apple Cider Vinegar. Almuerzo: Archer Farms Garlic Aioli, Melissa's Black Garlic, Safeway French Bread, Mozzarella Cheese (Part Skim Milk) , Cento Roasted Red Peppers, Wildtree Rancher Steak Rub, Lettuce Salad with Assorted Vegetables, Heinz Apple Cider Vinegar, Safeway Greek Feta Vinaigrette Salad Dressing. Cena: Wegmans Chunky Marinara Pasta Sauce, Bertucci's Farmhouse Salad, Bertucci's Roasted Tuscan Vegetables, Lemon Juice , Bertucci's Roll, Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps. Pasa Bocas / Otros: No Name Rice Crackers, Decaffeinated Coffee, Apples , Shur Fine Cut Sharp Cheddar Cheese, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. más...
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3598 kcal
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Ejercicio:
Sentado - 7 horas, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 1 hora, Conduciendo - 2 horas, Compras - 1 hora, Durmiendo - 8 horas, Tareas del Hogar - 4 horas. más...
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peso estable
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