Diario de Myree67, 22 abr. 10

Yayyy I'm so excited I got on the scale and looked then got off and got back on to make sure it's right and by eating more I gained for a while but now I'm down 2.5 lbs from yesterday so maybe some of the gain was from my menstrual cycle I dunno I'm just glad to see that number finally go down!

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2413 kcal

Grasa: 138,05g | Prot: 172,24g | Carbh: 47,93g.   Desayuno: jicama, cream cheese, foccacia (flax), Vita Rain Multi-V, atkins shake. Almuerzo: kentucky Fried Chicken grilled double down. Cena: Fresh Broccoli, butter, Parmesan cheese, chicken breast. Pasa Bocas / Otros: Low Carb chocolate cloud. más...

4035 kcal

Ejercicio: Caminar (Lento) - 3/kph - 45 minutos, Permanecer de Pie - 30 minutos, Sentado - 8 horas, Conduciendo - 1 hora y 30 minutos, Descansando - 3 horas y 30 minutos, Durmiendo - 9 horas y 45 minutos. más...