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I have been really strict for the last 7 days and will weigh in tomorrow morning before setting off for the airport. We are going to Croatia for a week. I will endeavour to eat sensibly, but won't stress about dieting.
When I get back home my plan is to do the 5:2 diet again as that has worked for me in the past.
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570 kcal
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Grasa: 24,57g | Prot: 50,74g | Carbh: 60,52g.
Desayuno: Dolce Gusto Cafe Au Lait Intenso, Asda Caramel Rice Cakes, Tea with Semi-Skimmed Milk. Almuerzo: Kenco Instant Coffee with Milk, Newgate Macaroni Cheese. Cena: Tesco Easy Peeler Satsuma, President Camembert, Boiled Egg, Hellmann's Light Mayonnaise, Tesco Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Appleby's Sliced Chicken Breast, Tea with Semi-Skimmed Milk. Pasa Bocas / Otros: Carbonated Water Unsweetened. más...
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2146 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 45 minutos, Descansando - 9 horas y 45 minutos, Durmiendo - 8 horas, Ver TV - 3 horas, Lectura - 1 hora y 30 minutos. más...
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 Comentarios
29 may. 18 por el miembro: gaelicgal
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Happy holidays 👙🍷✈️ have a fabulous time x
29 may. 18 por el miembro: bubblegum14
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Not sure about the bikini tho bubblegum14 😂 but hoping for some sun at least! And deffo the odd glass or two of vino!
29 may. 18 por el miembro: Maria Richards
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29 may. 18 por el miembro: Maria Richards
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Have a wonderful time, Maria 🙂
29 may. 18 por el miembro: Doobrie
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Thanks Doobrie, will do 😀
30 may. 18 por el miembro: Maria Richards
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30 may. 18 por el miembro: Annem66
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Have a lovely holiday, Maria
30 may. 18 por el miembro: Phooka
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Have a nice time in Croatia 😊
30 may. 18 por el miembro: Pituka74
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