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I overate and overdrank wine last night, but I'm self correcting this morning. I've got healthy stuff for lunch and it's going to be a great day. I'm choosing mondays as my weigh in days from here on out to keep me accountable on the weekends.
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1608 kcal
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Grasa: 65,13g | Prot: 82,83g | Carbh: 186,03g.
Desayuno: balance bar, coffee, sugar, half and half. Almuerzo: avocado, greek salad, cottage cheese, Vegetarian chili (made with meat substitute), grapefruit. Cena: chocolate syrup, vanilla ice cream, oyster crackers, shrimp soup. Pasa Bocas / Otros: celery, broccoli, carrots, hummus. más...
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 Comentarios
Good for you - just counting calories on fatsecret is really helping me to self correct. I'm really being honest for the first time. What a concept..............
I'm seeing Renee today and hope to get some more inspiration and guidance.
Have a "naturally slender" day!
-Laura
11 feb. 08 por el miembro: llcoolsey
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I applaud you for staying in the positive by self-correcting! Mondays are my weigh-in days, too and it does help me re-think my eating on the weekends!
11 feb. 08 por el miembro: fallingoff
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