Not the result I was expecting but woohooo! I'm happy none-the-less. I'm finally at my mini goal weight of 136! BMI 21.3 (very nice) I have 28 days left of the challenge and 9 lbs still to lose. Next mini goal weight 132!
In other news... I went hard at the gym yesterday and though I felt fine going to bed. My right leg is pretty sore this morning. I'm limping a little. :)
Hope everyone's planning a skinny sunday, Sam
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61,7 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 6,8 kg.
Dieta seguida: 100%.
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1532 kcal
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Grasa: 148,64g | Prot: 44,36g | Carbh: 6,71g.
Desayuno: mozzarella, splenda, sunflower oil, egg, lemon juice. más...
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1745 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,4 kg a la Semana
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