Diario de SaintViper, 03 jun. 18

Funny how this works. Seems like I was stuck around 223-225 for weeks even though I was eating well. Now all the progress comes at once. I'll take it and remember this for next time.

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2967 kcal

Grasa: 157,04g | Prot: 168,33g | Carbh: 240,62g.   Desayuno: Snak Club Raw Almonds, Fried Egg. Almuerzo: A&W Cheese Curds (Side), A&W Buddy Burger. Cena: Lay's Classic Potato Chips (28.3g), Subway 6" Oven Roasted Chicken Breast, Baked or Broiled Salmon. Pasa Bocas / Otros: Snak Club Raw Almonds, Quest Chocolate Chip Cookie Dough Protein Bar, Snak Club Raw Almonds, Kraft Miracle Whip Dressing, Mission Flour Tortillas (Fajita Size), Sliced Ham (Regular, Approx. 11% Fat). más...

2585 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...