Diario de rebeccafussner, 03 jun. 18

Chili Casserole
Chili casserole
Ingredients
2 servings america's choice bacon thick sliced
3.767 servings world classics green chilies
3 large egg
2 servings great value pepper jack cheese
1 serving mozzarella
16 servings darigold 40% heavy whipping cream
2 oz onions
Directions
brown bacon Drain {4 slices} and onions{ 2 ounces) add green chili (4oz can) place in big muffin tin {sprayed} cover with pepper jack cheese.
whisk together 3 large eggs and one cup of 40% heavy cream pour over mix in the muffin tins. top with mozzarella.
Bake 350 till knife comes clean about 30 - 45 min. shown topped with 1TBS la victoria green taco salsa and 1Tbs sour cream (upped the carbs 1.5 and calories 35)
Food database and calorie counter Source: Member Recipe
Recipe by member: rebeccaberg
Chili casserole
Nutrition Facts
Serving Size: 1 serving

Amount Per Serving
Calories from Fat 220Calories 282

% Daily Values*
Total Fat 24.49g 38%
Saturated Fat 14.527g 73%
Polyunsaturated Fat 0.347g
Monounsaturated Fat 0.955g
Cholesterol 188mg 63%
Sodium 271mg 11%
Potassium 47mg
Total Carbohydrate 1.94g 1%
Dietary Fiber 0.1g 0%
Sugars 0.6g
Protein 8.57g

Vitamin A 99% Vitamin C 81%
Calcium 129% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ver Calendario de Dieta, 03 junio 2018:
1192 kcal Grasa: 102,96g | Prot: 36,59g | Carbh: 17,33g.   Desayuno: Darigold 40% Heavy Whipping Cream, Coffee. Almuerzo: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Pickled Cauliflower, Havarti Cheese. Cena: Grape Tomatoes, Zucchini, Daisy Sour Cream, La Victoria Green Taco Sauce (Mild), Chili casserole. más...

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