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Yelena'sNewLife
Diario
04 jun. 18
Diario de Yelena'sNewLife, 04 jun. 18
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Last week I have been admitted to the hospital. The doctor said that I have got reactive hypoglycemia. I had a fast for a couple days. I been allowed have only dinner and managed to loose some weight. For me it was very difficult fasting. But I did managed!
97,9 kg
Disminuído hasta ahora:
18,1 kg
.
Aún para ir:
2,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 04 junio 2018:
2154 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Perdiendo 0,3 kg a la Semana
14 Seguidores
Apoyo
Comentarios
I wondered where you were! What is the long term treatment?
04 jun. 18 por el miembro:
Phooka
We missed you Yelena! I hope you will feel better soon. 🤗
04 jun. 18 por el miembro:
Pituka74
I missed all of you too!!! It is only diet carbs + protein, low GI foods to keep blood glucose levels stable, avoid long gaps between meals. I will need to keep eye on blood glucose. When having hypo I am taking glucose tablets. Also one nurse told me to keep a diary, where to put what I am eating, what I am doing, to write down glucose levels.
04 jun. 18 por el miembro:
Yelena'sNewLife
That all makes sense. Look after yourself and I hope you feel better soon 👍🏻🤗
05 jun. 18 por el miembro:
Phooka
Oh no! Hadn’t seen any updates from you fir a while, so went looking fir your journal. Good to have you back 😁👍
12 jun. 18 por el miembro:
gaelicgal
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