Diario de rnbigguy, 25 abr. 10

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WooHoo...183% over my RDI for my son's communion celebration. I cant wait to see how this affects my weigh in later. It is all good. I need not to be so honest when I put my food in retrospectively! Next party I will be putting food into phone before I eat...Promise...I am not host next time.

Ver Calendario de Dieta, 25 abril 2010:

1914 kcal

Grasa: 97,46g | Prot: 95,89g | Carbh: 158,01g. Desayuno: Cheddar Cheese, Real Bacon Bits, White Corn Tortilla, Egg. Almuerzo: American Cheese, Cheeseburger with Tomato and/or Catsup on Bun, White Corn Tortilla. Cena: Maui Mouintain Hawaiian Style Sweet 'n Sour Sauce, Chicken Breast, Elbows Pasta. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting), Creamy Coleslaw. más...

4269 kcal

Ejercicio: Descansando - 7 horas y 30 minutos, Sentado - 8 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Hang in there Rnbigguy! Like you, I believe my appearance has hindered the success of my career. A lot of times, my weight is the direct cause of me not feeling well, or not feeling up to the day to day challenge of the working world. Keep on keeping on! You're gonna be fine.

25 abr. 10 por el miembro: TexasTerra


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Diario de rnbigguy, 25 abr. 10

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