Diario de Maria Richards, 07 jun. 18

Back home after a fab week in Croatia. Not gonna weigh until at least Monday - hoping for some damage limitation!!

---

700 kcal

Grasa: 25,04g | Prot: 37,71g | Carbh: 71,21g.   Desayuno: Dolce Gusto Cafe Au Lait Intenso, Weetabix Weetabix and Milk, Tea with Semi-Skimmed Milk. Almuerzo: PG tips Tea with Semi-Skimmed Milk, Cherry Tomatoes, Philadelphia Cream Cheese, Just Free Corn Cakes, Carte Noire Instant Coffee with Semi-Skimmed Milk. Cena: Hellmann's Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg, Chicken Breast Meat, Kenco Instant Coffee with Milk, Tea with Semi-Skimmed Milk. Pasa Bocas / Otros: Kenco Instant Coffee with Milk. más...

1947 kcal

Ejercicio: Trabajo de Escritorio - 3 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas, Ver TV - 3 horas, Lectura - 1 hora y 30 minutos. más...