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so far so good. im outta bed ( not normal during daylight hours) I remembered the plan. (sticky notes everywhere) and its black coffee till im hungry because it is fuel day. Intended food is already listed in counter... now if i can just not partake so i can delete it from the counter. Kinda a sub goal delete at least one intended item a day. K... So... I'm off to see the. wizard.
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391 kcal
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Grasa: 41,47g | Prot: 7,85g | Carbh: 8,10g.
Desayuno: Coffee, Piping Rock MTC oil, Butter, Coffee. Almuerzo: America's Choice Bacon Thick Sliced. Pasa Bocas / Otros: Lemon Cheesecake Truffles. más...
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3445 kcal
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Ejercicio:
Ver TV - 4 horas, Compras - 1 hora y 48 minutos, Cocinar - 2 horas y 30 minutos, Tareas del Hogar - 1 hora, Conduciendo - 6 horas, Durmiendo - 8 horas, Descansando - 42 minutos. más...
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