Diario de bizzybee38, 19 jun. 18

Seems like I am always experimenting with my diet. I don't think it will always be this way, but in order to try and lose 4 more pounds I have to try some new stuff; shake things up a bit.

1. Fast until lunch time
2. Salad for lunch with protein
3. Work out at the gym. Today is boot camp, but I have been using the elliptical machine prior to my classes (I burn 400 calories on the machine).
4. Eat dinner

GOALS: Complete 94 bicycle sit ups every night and 50 push ups a day. Lose 4 stinking pounds so I can be at the same weight I was when I first tried on my wedding dress.

***DISCLAIMER****
This weekend I ate as though I did not know the meaning of the word "diet". The struggle this week (pretty much all weeks) is REAL!

16 Seguidores    Apoyo   

Comentarios 
You can’t outwork out a bad diet. It’s like running in a cycle 🔄 
19 jun. 18 por el miembro: rosio19
Rosio19- Agreed! 
19 jun. 18 por el miembro: bizzybee38
You’re amazing and can do this! I have eaten poorly too recently and need to get back in gear. 
19 jun. 18 por el miembro: momma6224
Girl ,the struggle is real daily!!! My husband has trail mix in the bedroom, we have sourdough bread in the kitchen. I know how you feel. Youve got this!! Sending you hugs!!  
19 jun. 18 por el miembro: Klynn82
Bizzybee, "ad libbing" (like "experimenting with") my diet choices has *never* yielded success. Planning committing to my plan, and execution of the plan is the only way to achieve my goals. It works! Please consider it. 
19 jun. 18 por el miembro: Miraculum
Only 8# to go. Don't catch fcukarounditis. Have you checked out fasting? Let's go! #stillgrindtime #stayhungry #getserious #mindset  
19 jun. 18 por el miembro: jimmiepop
Excellent work and you will do it! 
19 jun. 18 por el miembro: HCB
Momma6224- Get back on track friend!! 
19 jun. 18 por el miembro: bizzybee38
Klynn82- Thanks for the hugs, sending some back your way. Chocolate in the refrigerator in my house. GRRRRR. 
19 jun. 18 por el miembro: bizzybee38
Jimmiepop- That "itis" is about to get squashed by me!! I admit that I caught it and now I am going to get rid of it. Thanks for the support.  
19 jun. 18 por el miembro: bizzybee38
Thanks HCB, I think I have a good chance of reaching this goal. It is possible.  
19 jun. 18 por el miembro: bizzybee38

     
 

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