Registro de peso (no entrada de diario) del 21 junio 2018
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62,7 kg
Disminuído hasta ahora: 31,6 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1195 kcal
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Grasa: 48,55g | Prot: 105,45g | Carbh: 89,78g.
Desayuno: Publix Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice. Almuerzo: Publix Skim Milk, Maple Grove Farms Sugar Free Syrup, Publix Skim Milk, Breyers Natural Vanilla Ice Cream, Gulden's Spicy Brown Mustard, Wendy's Jr. American Cheese Slice, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Hellmann's Real Mayonnaise. Cena: Publix Skim Milk, Kroger Strawberry Spread, Publix Skim Milk, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice, Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Aunt Millie's 35 Calorie Honey Wheat Bread. Pasa Bocas / Otros: Schiff Move Free. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de jamiqua
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