|
Easy: zucchini, italian sausage, onions, mushrooms, herbs, and tomato sauce.
|
1515 kcal
|
Grasa: 79,00g | Prot: 74,86g | Carbh: 148,48g.
Desayuno: Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Market Pantry Blackberry Jam. Almuerzo: Quaker Popped Rice Crisps - Cheddar Cheese, Zucchini, Italian Sausage, Hunt's Italian Sausage Spaghetti Sauce. Cena: Garbanzo Beans, Publix Red Bell Pepper, Beets, Tendersweet Spinach, Arugula Lettuce, Great Value Romaine Lettuce, Taylor Farms Celery Sticks, Skinless Chicken Breast. Pasa Bocas / Otros: Marie's Chunky Blue Cheese Dressing, Wing-Time Buffalo Wing Sauce, Whiskey, Pringles Reduced Fat Original Potato Crisps, Dried Mango, Nutiva Organic Chia Seed, Chobani Nonfat Plain Greek Yogurt, Melissa's Bing Cherries, Orville Redenbacher's Natural Butter Popcorn. más...
|
|
1634 kcal
|
Ejercicio:
Step - 6 minutos, Cross Training - 40 minutos, Descansando - 15 horas y 14 minutos, Durmiendo - 8 horas. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|