|
Woke up and fixed hubby his breakfast. I decided to check my blood glucose, doctor told me that I didn't have to check it every day, so I've been checking it once a week. It was 63 this morning. I drank a glass of orange juice but now I'm wondering if I should check it more often? I wasn't systematic so I'm glad I checked it. Maybe the five mile a day walking and the dieting and metaformin together has made this happen?
|
113,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 41,3 kg.
Dieta seguida: Bien.
|
|
1895 kcal
|
Grasa: 96,29g | Prot: 110,49g | Carbh: 165,08g.
Desayuno: Orange Juice, Sugardale Thick Sliced Bacon, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Almuerzo: Hellmann's Real Mayonnaise, Ocean Spray Craisins Dried Cranberries, Great Value Shredded Mozzarella Cheese, Perdue Grilled Chicken Breast Strips, Armour Pepperoni Slices. Cena: Jason's Deli Big Chef Salad. Pasa Bocas / Otros: Popsicle Sugar Free Popsicles, Snack Pack Sugar Free Chocolate Pudding, Granny Smith Apples, Chelan Fresh Washington Sweet Cherries, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Clementines. más...
|
peso estable
|