Diario de DMZur, 25 jun. 18

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Little loss hope to be at goal in a few months.

71,0 kg Disminuído hasta ahora: 35,1 kg. Aún para ir: 3,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 junio 2018:

1257 kcal

Grasa: 44,57g | Prot: 43,89g | Carbh: 168,80g. Desayuno: Blackburn's Strawberry Preserves, Brown Sugar, Cream Of Wheat, Lunch Buddies Mandarin Oranges in Light Syrup, Toasted Whole Wheat Bread, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Cena: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Tap Water. Pasa Bocas / Otros: Tap Water, Lil' Dutch Maid Oatmeal Cookies, Sundae Shoppe vanilla light ice cream. más...

Perdiendo 0,4 kg a la Semana