Diario de Nidoqueen, 26 jun. 18

Definitely upped the resistance on my evening walks... I added a 40lb weight (plus the wagon) and some surface tension to the stroll. :-)

Ver Calendario de Dieta, 26 junio 2018:
765 kcal Grasa: 48,12g | Prot: 57,11g | Carbh: 28,65g.   Desayuno: G Hughes Sugar Free Ketchup, Nathan's Famous Bun Length Skinless Beef Franks, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Almuerzo: Fiorucci Hard Salami Panino, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Cena: Sour Cream, Meat Loaf, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Great Value Italian Cut Green Beans. Pasa Bocas / Otros: Jell-O Sugar Free Lemon Gelatin. más...

46 Seguidores    Apoyo   

Comentarios 
Cute weights! 
26 jun. 18 por el miembro: jengetfit123
What a cute set of weights you have! :) 
26 jun. 18 por el miembro: LZenn
I have the same extra pounds 👶 😍 
26 jun. 18 por el miembro: Keilin_4
hahaha  
26 jun. 18 por el miembro: Sharons Victory
cute! 
26 jun. 18 por el miembro: Peasy3
Good for you! 
26 jun. 18 por el miembro: Kenna Morton
those are the best workouts! 
26 jun. 18 por el miembro: tahoebrun
The best weights you can have, precious  
26 jun. 18 por el miembro: skinnyminny54
Where did the surface tension come from, behind? " GET THIS THING MOVING! THIS IS NOT A STOLL!" 
26 jun. 18 por el miembro: FADY7777
The surface tension came from rusty wheels on bumpy asphalt. We kept up a good pace though! LOL. He was singing "E-I-E-I-O" all the way around the block. 
27 jun. 18 por el miembro: Nidoqueen
@Chrisw77, I have another 40lb weight, a 19lb weight, and an 80lb weight I can add as necessary to improve my workout! LOL. Also, about not carrying it around my belly? If any of you have lost in the neighborhood of 30#, go to your local store and pick up a 25-30# container of cat litter and tote that around a little while. It definitely showcases your progress in a meaningful way. 
27 jun. 18 por el miembro: Nidoqueen
Great Work Out.  
27 jun. 18 por el miembro: murphthesurf
Good workout for sure 🌸 
27 jun. 18 por el miembro: Samantharox1
Some years ago in my Weight Watchers group one of our dieters who had lost 50 pounds brought in 50 (empty) 1 lb. butter cartons. Stacked them up on the table. That was quite the visual. she worked at a local bakery so had easy access to all those cartons. Must also have had willpower of steel to resist all those bakery goodies. 
27 jun. 18 por el miembro: BlueFront
What fun to have your helper along! Think of the good memories for you both! 
28 jun. 18 por el miembro: Texasgranny6
awww cutie :-) I can't wait until my grandkids get here end of August! 
29 jun. 18 por el miembro: JMA312
wtf, what if he falls down 
29 jun. 18 por el miembro: finnedmonk12
@Finnedmond12, how the heck could he do that? He's a good boy and stays sitting for the duration of the ride and the sides make sure he doesn't just tip over.  
29 jun. 18 por el miembro: Nidoqueen

     
 

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