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Isn't it funny how your dearest friends , even though you would imagine them to be able to tell you how it is, don't admit how fat they think you were till you have lost some! Its ok to tell your skinny friend that she would look better with a bit of weight on or tell her to eat more, but people tend to feel very uncomfortable telling a fatty how it is! I was in denial about being overweight. Unlike some , although I knew I was fat I actually thought ' Oh you're alright, don't worry about it'. SO should close friends have turned around and said 'Blimey Jill , come on, you're getting huge..' or would that just have hurt my feelings at a time when I wasn't mentally ready to lose it. You've got to admit your fat before you change your WOE.
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1773 kcal
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Grasa: 140,25g | Prot: 108,10g | Carbh: 23,43g.
Desayuno: red onion, sweetener, coffee decaf, Olive Oil, eggs, whipping cream, cheese. Almuerzo: Co-op aberdeen ans chilli burgers, sliced cheese singles, red peppers, cucumber, hellmans mayo, salad. Cena: bacon, avocado, cucumber, salad, hellmans real mayoniese, red pepper, chicken. más...
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 Comentarios
Wow, this one made me think back...and honestly, I think some of the people closest to me (friends and family) did "try" to broach the subject - but they were definitely worried about being too strong, so as not to hurt me! My middle son (who was about 20 yrs old at the time) came to me and said "You know Mom, ...Love Ya, Mean it...but you are getting fat!" And I remember feeling a cyclone of emotion that overwhelmed me. But then when the scale confirmed his straightforward words - I said, "Yup" this has gone on long enough! I will always be grateful to that kid - because the love he showed me by being willing to say what others weren't - made such a huge difference to me. Almost like being snapped out of a dream or hit in the face with water! Shocking. But then so was a 60 lb weight gain!! Now he tells me how much he was concerned that I would eat myself to death - and he just didn't want to lose his mother!! And you are right - the fat person - does have to admit to themselves, "I'm FAT" before the chains that bind them mentally begin to weaken. Love Ya, Paula
29 abr. 10 por el miembro: jsfantome
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Paula and Jill..you are both so right! I would make comments about me being fat, and my skinny children would say " you are fine, Mom". Only my mom and dad would broach the subject, but ever so carefully.
I knew I was fat, but unwilling to practice self control! When it comes right down to it...that was it. I would dwell of previous failures of lack of self control and give up.
BUT...no longer! And now, I just keep telling myself I am getting skinnier and healthier...I picture myself that way.... suck in my tummy and sqweeze my fatty areas to make them disappear in the mirror and try to remember the smaller version of me. So, here's to raising my 32 oz bottle of water to you both and say "cheers to being skinny!"
29 abr. 10 por el miembro: suziem
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OOh now that is a tricky one! I can't blame anyone for not wanting to hurt my feelings and I suppose they probably assume that we all must know just how fat we are - if they can see it, then so must we. What I find myself doing, when I'm really enthusiastic about a diet, is wanting to tell every fat person I see about it in case it can help them, but know it would be rude, so I suppose that's a similar thing.
29 abr. 10 por el miembro: leeky_bee
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