Sometimes I don't understand how my body works, I'll wait until tomorrow to update my weight in
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1707 kcal
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Grasa: 66,64g | Prot: 74,12g | Carbh: 212,82g.
Almuerzo: Coffee, Black Bean Soup, Cooked Dry Chickpeas, Safeway Frozen Mixed Vegetables, Lactaid 2% Milk, Almark Foods Organic Hard-Boiled Eggs, Okra, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Parboiled Rice, Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Yellow Summer Squash. Cena: McDonald's French Fries (Small), Almonds, Great Value Strawberry Ice Cream, Cooked Dry Chickpeas, Nutiva Organic Chia Seed, Activia Strawberry & Cereal Fiber Yogurt, Quaker 100% Whole Grain Oatmeal. más...
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922 kcal
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Ejercicio:
Pesas - 56 minutos, Durmiendo - 7 horas, Montar en Bicicleta (Moderado) - 21/kph - 28 minutos, Samsung Health - 15 horas y 36 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
06 jul. 18 por el miembro: jengetfit123
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06 jul. 18 por el miembro: keilin-4
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Sometimes my body is in business for itself!
10 jul. 18 por el miembro: ddpen
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Honestly mine is simple I overeat or drink alcohol ☝🏻 stay on track 👈🏼👉🏼 under eat 👇🏼
10 jul. 18 por el miembro: rosio19
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When I eat well, I lose weight, when I eat too much I gain weight or water retention, but sometimes I eat too much and I still lose weight
10 jul. 18 por el miembro: keilin-4
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