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So incredibly happy with this. Especially considering we had a Chinese for his birthday and I went way over my calories and my fat with some low cal ice cream the day before! Now to lose a few pounds more before I stop again for my birthday haha!
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115,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 43,1 kg.
Dieta seguida: Bien.
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1104 kcal
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Grasa: 14,75g | Prot: 58,48g | Carbh: 183,24g.
Desayuno: Philadelphia Lightest Soft Cheese, Tesco White Pitta. Cena: Appleby's Honey Roast Ham, Pita Bread, Potato. más...
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Perdiendo 1,8 kg a la Semana
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