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WOW I just measured myself and although I haven't lost weight I am losing inches! I have lost a full inch off my waist!
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2623 kcal
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Grasa: 149,44g | Prot: 190,86g | Carbh: 38,17g.
Desayuno: EPA-30 fish oil, cream cheese, foccacia (flax), Cafe Caramel Shake. Almuerzo: Nature's way epa-30 fish oil, ATKINS ADvantage Mocha Latte Shake, TILLAMOOK SHARP CHEDDAR CHEESE, Organic Spring Mix, isernio's breakfast chicken sausage. Cena: mozzarella cheese, Earthbound Farm Organic Spring Mix, chicken breast, classico spicy red pepper sauce, cream cheese, cheddar cheese. Pasa Bocas / Otros: tillamook sharp cheddar, lean ground beef. más...
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4025 kcal
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Ejercicio:
Descansando - 3 horas, Permanecer de Pie - 15 minutos, Sentado - 12 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Alright, Myree. Wow, an inch, that is so awesome!! Good for you!! It is such an exciting thing, isn't it?!?!? It is time for me to measure again also. Although the weight loss is slow but steady, I have been losing inches. Am kind of eager to see what I have lost.
02 may. 10 por el miembro: ctlss
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Measure and let me know how you did! THAT was more exciting than knowing I've lost another pound!
02 may. 10 por el miembro: Myree67
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