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Is anyone else on here trying to lose or already lost baby weight? Can anyone give me any advice on how I get rid of my tummy without just ending up with a lot of loose saggy flesh?
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1465 kcal
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Grasa: 30,39g | Prot: 78,35g | Carbh: 207,52g.
Desayuno: Morrisons Semi-Skimmed Milk, Nestle Shreddies, Coffee with Milk. Almuerzo: Lurpak Spreadable Lighter Slightly Salted, Branston Baked Beans, Hovis Best of Both Medium. Cena: Olive Oil, Aldi Chinese Chicken Stir Fry Meal Kit, Medium egg noodles. Pasa Bocas / Otros: Morrisons Orange Squash, Sweet Cherries , Muller Light Banana & Custard, Morrisons Orange Squash, Aldi Melon Medley. más...
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415 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Abdominales - 20 minutos, Apple Health - 23 horas y 10 minutos. más...
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 Comentarios
Go for walks with the pram instead of getting in the car. Find the nearest park. Diet wise if you're feeding baby you need to eat well obviously.
03 ago. 18 por el miembro: Tracey2211
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Thank you, I do walk with the pram quite a bit but I could do more. We walk to baby group and swimming then usually walk with my friend as well so in a normal week I walk for 1 hour 3 days a week. There’s a really steep hill nearby that I’m making my goal to walk up it with the pram one day. Weather has taken a turn this week though so I’m using the treadmill today while baby has his nap.
03 ago. 18 por el miembro: Rie Little
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