Diario de CaerinOReilly, 12 ago. 18

Learning learning learning~ Be Patient. Hunger doesn't kill you. Habits get easier with time. There are many NSV (non-scale victories.)

105,8 kg Disminuído hasta ahora: 31,2 kg.    Aún para ir: 37,7 kg.    Dieta seguida: Bien.

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931 kcal

Grasa: 66,51g | Prot: 68,13g | Carbh: 12,22g.   Desayuno: McCormick Pure Vanilla Extract, Nature's Way Organic Extra Virgin Coconut Oil, Coffee, Now Foods Erythritol. Almuerzo: Kraft Mayo with Olive Oil, Salmon, Trader Joe's Organic Baby Spring Mix, Trader Joe's Wild Arugula, Iceberg Lettuce (Includes Crisphead Types). Cena: Jell-O Sugar Free Cherry, Blackberries, Brie Cheese, Hime Sushi Nori Roasted Seaweed, Great Value Chicken Thighs. más...