Diario de Yelena'sNewLife, 14 ago. 18

I am out of routine for more than a month now. And as a result I have gained weight. I checked my scales.....a lot more kgs now.... I have got a weight in next Monday at the dietetic clinic so will check with their scales. Right now I am feeling very upset, feeling down. But I know only me can help myself. So I need to keep focusing on the positives: yes, I have gained weight but my husband still loves me, I have got friends and family who can support me, I have got you all my FS friends. Also it is sunny in Newport. 😉

Ver Calendario de Dieta, 14 agosto 2018:
2529 kcal Ejercicio: Fitbit - 24 horas. más...

14 Seguidores    Apoyo   

Comentarios 
You can do it. Just try to break the circle. I would normally have a bad Monday and write the whole week off and try again next Monday. Today I decided to make the change. Good luck 
14 ago. 18 por el miembro: tomqsadler
You can and will do it! x 
14 ago. 18 por el miembro: Aguuulek
You are strong Yelena,you'll be back on track soon 👌 
16 ago. 18 por el miembro: Pituka74

     
 

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