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Yelena'sNewLife
Diario
14 ago. 18
Diario de Yelena'sNewLife, 14 ago. 18
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I am out of routine for more than a month now. And as a result I have gained weight. I checked my scales.....a lot more kgs now.... I have got a weight in next Monday at the dietetic clinic so will check with their scales. Right now I am feeling very upset, feeling down. But I know only me can help myself. So I need to keep focusing on the positives: yes, I have gained weight but my husband still loves me, I have got friends and family who can support me, I have got you all my FS friends. Also it is sunny in Newport. 😉
Ver Calendario de Dieta
, 14 agosto 2018:
2529 kcal
Ejercicio:
Fitbit - 24 horas.
más...
14 Seguidores
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Comentarios
You can do it. Just try to break the circle. I would normally have a bad Monday and write the whole week off and try again next Monday. Today I decided to make the change. Good luck
14 ago. 18 por el miembro:
tomqsadler
You can and will do it! x
14 ago. 18 por el miembro:
Aguuulek
You are strong Yelena,you'll be back on track soon 👌
16 ago. 18 por el miembro:
Pituka74
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