Diario de TheWeaver, 17 ago. 18

I thought the skipped breakfast might have had an effect, but it was no doubt cancelled out by the two glasses of wine, a few pretzels, and two small pieces of cheese that I had at our little soiree.

I've considered fasting, but being hungry unleashes my "Inner Hulk!" I can't foist that upon my retirement community. You know how it is with old people: one little push and down they go. It's just too tempting.

So. . . . .for now, just moderate meals, regularly spaced. Until further notice.

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1786 kcal

Grasa: 98,38g | Prot: 61,78g | Carbh: 115,07g.   Desayuno: Boiled Egg, Brown Rice. Almuerzo: Cucumber (Peeled), Brunswick Sardines in Olive Oil. Cena: Bonefish Grill Bang Bang Shrimp, Red Table Wine, Red Table Wine. Pasa Bocas / Otros: Bing Cherries, Mixed Nuts. más...