Managed to stay away from the cheesecake & crackers last night
I didn't stay away from the wine though
If wine consists of grapes and you have five small glasses, Does that count as your "five a day?'
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1827 kcal
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Grasa: 17,22g | Prot: 65,18g | Carbh: 268,13g.
Desayuno: Asda Gala Apple, Coffee with Milk, Marmite Marmite, Whole Earth Crunchy Organic Peanut Butter, Bananas, Toasted White Bread, Grapefruit Juice. Almuerzo: Leek and Potato Soup, Leek and Potato Soup. Cena: White Beans (Mature Seeds, Canned), Morrisons Broad Beans, Tesco Baby New Potatoes. Pasa Bocas / Otros: Red Table Wine, Quorn Chicken Style Pieces, Tetley Tea with Semi-Skimmed Milk, Asda Carrot Batons, Peaches, Grapefruit Juice. más...
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2079 kcal
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Ejercicio:
Conduciendo - 1 hora, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
20 ago. 18 por el miembro: paulw69
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20 ago. 18 por el miembro: Strangelyslimmer
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I agree with the logic but my course leaders says, 'nice try but no'. However on the course I am on you are allowed a glass a night.
But there are few carbs and calories in it anyway. None in spirits btw.
20 ago. 18 por el miembro: Baronstonrybroke
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20 ago. 18 por el miembro: FioLog
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