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My weight is the same as yesterday but hopefully it'll be coming down through the week. I got my 2 chickens baked and put up in my freezer-- WHEW! I hope everyone is doing great and not feeling guilty for Mother's Day weekend. Back on the horse:D
OK, I've had my little break, now it's time for my workout and sitting here at my desk is not getting it done so off I go!
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94,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 46,7 kg.
Dieta seguida: 100%.
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1531 kcal
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Grasa: 123,44g | Prot: 90,47g | Carbh: 15,14g.
Desayuno: coffee, hard boiled egg. Almuerzo: green pepper, garlic, Young Green Onions, steak, butter, mushrooms. Cena: mushrooms, steak, Young Green Onions, garlic, green pepper. Pasa Bocas / Otros: olive oil, darigold whipping cream. más...
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3140 kcal
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Ejercicio:
Trabajo de Escritorio - 4 horas, Tareas del Hogar - 3 horas, Bailando (Paso Lento) - 40 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 8 horas. más...
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peso estable
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