26.9% body fat recorded and blood pressure was 130/89 pulse 85
I now have loose skin around my waist so I have decided to stop weight loss and have a month of aiming for maintenance.
|
89,9 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
|
Perdiendo 0,8 kg a la Semana
|