Diario de notfast, 17 ago. 12

Well I'm thankful the scale is going down rather than up this week !
Not as much as I would like, but some, still need a few tweaks.

Today is going to be a date day with my hubby. Getting haircut this morning, then going to see the movie Hope Springs, then to dinner at our favorite Mexican restaurant later.

Thankful for all my buddies on FS !


Ver Calendario de Dieta, 17 agosto 2012:
954 kcal Grasa: 55,70g | Prot: 45,43g | Carbh: 36,06g.   Desayuno: Poached eggs, Water, Splenda packet, Coffee brewed, Schwan's Fully Cooked Pork Sausage Links. Almuerzo: Water, Kraft Mayo, Starkist Chunk Light Tuna. Cena: Margarita, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. más...
2228 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Nice movement on the scale! Hope your day was fabulous!  
17 ago. 12 por el miembro: BuffyBear
I love that movie & my husband liked it too. Hope you have a great date night and congratulations on the weight loss.  
19 ago. 12 por el miembro: wiener4

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de notfast


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.