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1704 kcal
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Grasa: 74,19g | Prot: 113,78g | Carbh: 148,18g.
Desayuno: Red Gold Diced Tomatoes, Trader Joe's Whole Wheat Cinnamon Raisin British Muffins, Butter, Lucerne Jarlsberg Reduced Fat Swiss Cheese, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon, Egg White, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Almuerzo: Florida Pink and Red Grapefruit , Trader Joe's Real Mayonnaise, Bell Peppers, Lucerne Jarlsberg Reduced Fat Swiss Cheese, Trader Joe's Organic Herb Salad Mix, Trader Joe's California Style Sprouted Wheat Bread, Egg White, Cooked Garlic. Cena: Trader Joe's Crispy Crunchy Broccoli Florets, Bell Peppers, Trader Joe's Real Mayonnaise, Red Gold Diced Tomatoes, Trader Joe's Chunk White Chicken in Water, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. más...
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2105 kcal
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Ejercicio:
Kick Boxing - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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