Diario de gzink5, 31 ago. 18

Well I woke up with a sinus infection and earache. So my BGL was over 100 waking up not good. Nothing on the calendar today except to relax. Since it is overcast a good day to read one of the novels I bought. Just waiting for my better half to get up, so I can go make her breakfast and clean up.

Ver Calendario de Dieta, 31 agosto 2018:
1958 kcal Grasa: 114,99g | Prot: 96,90g | Carbh: 167,44g.   Desayuno: Ketchup, Kroger Fully Cooked Bacon, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Almuerzo: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Kraft American Cheese Slice, Schmidt 647 White Bread. Cena: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Schmidt 647 White Bread. Pasa Bocas / Otros: Chocolate Ice Cream. más...
5236 kcal Ejercicio: Ver TV - 8 horas, Conduciendo - 30 minutos, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...

3 Seguidores    Apoyo   

Comentarios 
find some time to get to the doctor too. Definitely need to take care of the earache, if infected those get super painful 
31 ago. 18 por el miembro: baskington
Thanks had to go the local EMO office. Couldn’t get into my Doc until next week 
01 sep. 18 por el miembro: gzink5

     
 

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