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Still don't want to know the weight. . .but soon. Tried a newish Caribbean restaurant nearby. It was just wonderful -- roast chicken (most of which I brought home), a few yucca fries, a corncake/veggie combo. So important to break out of the mold once in a while. I'm so grateful that sweets do not call to me! Some of the folks in my WW group are having such a rough time.
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1103 kcal
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Grasa: 59,19g | Prot: 61,96g | Carbh: 97,58g.
Desayuno: Mushrooms, Brown Rice, Butter, Cooked Egg. Almuerzo: Corn On The Cob with Butter, Denny's Fresh Sautéed Zucchini & Squash, Kroger Rotisserie Chicken. Cena: Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots, Cooked Trout. Pasa Bocas / Otros: 365 Greek Yogurt Plain, Mixed Nuts, Peach. más...
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1705 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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