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I love using this app but I wish there was a way to subtract calories burnt so as to get a correct figure. does anyone know if this is possible?
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1639 kcal
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Grasa: 113,61g | Prot: 115,08g | Carbh: 34,05g.
Desayuno: Semi-Skimmed Milk, Coffee. Almuerzo: Asda Jalapeno Coleslaw, Asda Mexican Chicken Breast Slices, Young Green Onions, Cucumber, Lidl Baby Plum Tomatoes, Tesco Iceberg Lettuce, Yamas Halloumi. Cena: Asda Grated Four Cheese Blend, Asda Smoky Minted Lamb Shoulder Steak, Savoy Cabbage, Sainsbury's Broccoli Rice. Pasa Bocas / Otros: Semi-Skimmed Milk, Beanies Coffee, OTE Lemon Flavour Hydro Tabs, Whitworths Walnuts, Whitworths Almonds. más...
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2596 kcal
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Ejercicio:
Cocinar - 10 minutos, Tareas del Hogar - 10 minutos, Tienda de Comestibles - 5 minutos, Trabajo de Escritorio - 7 horas y 40 minutos, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 15 minutos. más...
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 Comentarios
Go to the "stop watch" icon. You can enter all your activities there, like shopping, cleaning, sports activities etc.
06 sep. 18 por el miembro: TorilJ
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Just in case you have difficulty finding the 'stop watch' go to the 3 lines top left, then Diet Calendar and there you will find 'stop watch'
06 sep. 18 por el miembro: Maria Richards
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Thanks but I have been using this but still feel it doesn't do what I want it to do which is subtract the calories
06 sep. 18 por el miembro: sam does keto
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Diet Calendar shows the "net" calories for each day, ie calories consumed minus calories burned = net calories. An approximate net calorie deficit of 500 per day x 7 = approx 1 lb of fat loss per week.
06 sep. 18 por el miembro: Maria Richards
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