I have been doing well although it seems slow to me.Went to my Dr. yesterday for regular exam and he said I was doing great.
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111,1 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 22,7 kg.
Dieta seguida: 100%.
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409 kcal
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Grasa: 21,53g | Prot: 41,86g | Carbh: 12,53g.
Desayuno: splenda, Coffee (Brewed From Grounds), fried egg, Sausage Breakfast Patty. Almuerzo: walden farms salad dressing, salad. Cena: diet coke, soy sauce, chicken broth, broccoli, chicken breast strips. más...
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Perdiendo 0,4 kg a la Semana
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