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Maria Richards
Diario
20 sep. 18
Diario de Maria Richards, 20 sep. 18
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Shingles medication finished, luckily without any horrendous side effects. Rash disappearing and pain diminished. I think I was very lucky to get to the GP quickly (within 72 hours of onset) which meant that the meds worked immediately to stop the virus multiplying and stopped the infection in its tracks! Pheeeew!
So - being as we had to cancel our mini break to Chideock (should have been there now!) we are off to the wonderful Kefalonia instead! 😃 Bagged a late deal, we are off in a couple of weeks time and will be away for our wedding anniversary!! Result!! 😎 😍
This could be the kick up the bottom I need to get back on course with the diet! 😏
Ver Calendario de Dieta
, 20 septiembre 2018:
1296 kcal
Grasa: 58,68g | Prot: 47,04g | Carbh: 132,00g.
Desayuno:
Tea with Semi-Skimmed Milk, Weetabix and Milk, Dolce Gusto Cafe Au Lait.
Almuerzo:
Just Free Corn Cakes, Low Fat Houmous, Nescafe Coffee with Semi-Skimmed Milk, Pear.
Cena:
Tetley Tea with Semi-Skimmed Milk, Tesco New Potatoes, Ham & Egg Salad.
Pasa Bocas / Otros:
Kelly's Cornish Clotted Cream Ice Cream, Almonds, Fox's Chocolate Chunky Cookies.
más...
1741 kcal
Ejercicio:
Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas, Ver TV - 3 horas, Lectura - 1 hora y 30 minutos.
más...
9 Seguidores
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Comentarios
So sorry to hear you've had shingles. Glad you caught it early. I've heard the pain can be horrific! How nice you're going to Kefalonia for your wedding anniversary. That will make it even more special ❤️
20 sep. 18 por el miembro:
Doobrie
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