Diario de starkserena, 23 sep. 18

Starting off Sunday great with some greek yogurt, special k, and a little honey before playing volleyball :)

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1139 kcal

Grasa: 59,85g | Prot: 53,84g | Carbh: 100,73g.   Desayuno: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kellogg's Special K Nourish - Coconut Cranberry Almond, Fage Total 2% Greek Yogurt. Cena: Kretschmar Summer Sausage, White Rice, Cooked Green Papaya, Vlasic Old Fashioned Sauerkraut, Johnsonville Beer Brat. Pasa Bocas / Otros: It Works Greens Chew, Tostitos Cantina Thin & Crispy, Cheese with Chili Pepper Dip (Chili Con Queso), Oscar Mayer Hard Salami. más...