Well I haven't done much the last few days. I have felt really under the weather, more than normal. I did manage to get my Flu shot today which kinda of surprised me! Mainly because I told the nurse, I think I have a chest cold an my ears hurt and my throat felt scratchy. In any case I go back to the GP on Thursday and the diabetes specialist next week.
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1857 kcal
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Grasa: 82,42g | Prot: 142,05g | Carbh: 132,51g.
Desayuno: Ketchup, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Kroger Fully Cooked Bacon, Valu Time 1% Low Fat Milk, Green Mountain Coffee Breakfast Blend K-Cup, Sweet'N Low Sweet'n Low. Almuerzo: White Bread , Provolone Cheese , Ham Steak (Boneless, Extra Lean, Cured) , Lay's Wavy Original Potato Chips, Pickles, Coleslaw. Cena: Mozzarella Cheese, Ragu Old World Style Traditional Pasta Sauce, Penne, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: President Soft Ripened Brie Cheese, Midnight Beauty Black Seedless Grapes. más...
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4926 kcal
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Ejercicio:
Conduciendo - 1 hora y 30 minutos, Ver TV - 6 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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