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Just some notes to myself:
Started 2nd level of Cym titration tonight. ~15mg for about a week. I've tolerated the first level very well,Increased joint/fascia pain for the first couple days or so.
My residual gout pain is nonexistent. I did walk/run yesterday, during the ymca trmts. Possibly that had some fx, I also suspect my dietary changes. More veggies, much less meat = less dietary purines. Last poss.---(gleefully interrupted by DW...oh yeah...)..effect is supplements, but I'm taking so many it's difficult to know what might be effective.
Can't think of what else I was to write. The interlude seems to have juggled my grey matter. Not complaining(!)
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2106 kcal
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Grasa: 73,39g | Prot: 77,39g | Carbh: 284,75g.
Desayuno: Orange Juice, Milk (1% Lowfat with Added Vitamin A), coffee, usda, Rosehip Jam, Muesli Bread. Almuerzo: smart balance flax, White Rice (Long-Grain, Cooked), mixed vegetables pictsweet, potato, white usda, seven stars farm yogurt, diet coke, sweet potato usda. Cena: icee, Texas Toast - Garlic, mixed vegetables pictsweet, cardinis, walnuts, usda, mixed salad, Eggplant Lasagna II. Pasa Bocas / Otros: Cacao Bean (Ea. bean), dried mango, carlson fish oil, carrot usda, dried mango, Chinese Gooseberries (Kiwi Fruit). más...
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