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BlueFront
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04 oct. 18
Diario de BlueFront, 04 oct. 18
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The bruise on my leg from my freak "moving the wheel chair battle" the other day has already started to fade but still hurts like 'H' 'E' double 'L'. It and my hip are still very tender. But I've survived so that's the important thing.
Ver Calendario de Dieta
, 04 octubre 2018:
905 kcal
Grasa: 47,83g | Prot: 74,45g | Carbh: 51,17g.
Desayuno:
Insulin, 2% Fat Milk, American Cheese, Cream (Half & Half), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Miracle Whip Dressing, Egg.
Almuerzo:
Cauliflower, Red Delicious Apples, Cherry Tomatoes, Publix Thin Sliced Oven Roasted Turkey Breast.
Cena:
Insulin, Wendy's Grilled Chicken Breast, T. Marzetti Simply Dressed Ranch Salad Dressing, Wendy's Side Salad (No Dressing).
Pasa Bocas / Otros:
Vanilla Sandwich Cookies (with Creme Filling), Wonderful Pistachios.
más...
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Comentarios
Yes! Thank god you didn’t fracture anything. My mom breaks something every time she falls. Osteopenia
05 oct. 18 por el miembro:
CrashtestDawnie
sure hope it feels better quickly!
05 oct. 18 por el miembro:
nikeit
Yes, no breaks but was lucky I fell on my "good" side. If there is such a thing. Sorry about you Mom. That was my first fall in many many years. My husband has Parkinson's and he falls way too often. That's so scary!
05 oct. 18 por el miembro:
BlueFront
oh my! I am sorry 🙁
05 oct. 18 por el miembro:
Keilin_4
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